Love & Repeat
The Lineage Provisions Difference
US VS . BIG FOOD
| Lineage Provisions | THE OTHER GUYS | |
|---|---|---|
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NUTRIENT DENSITY
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Very high (air-dried to retain nutrients, and often nose-to-tail)
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Medium
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INGREDIENTS
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Real food only
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Fillers & additives
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SOURCING
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100% grass-fed
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May cut corners
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PURITY TESTING
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390+ contaminants
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Limited or none
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TRANSPARENCY
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Full disclosure
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Proprietary blends
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FLAVOR
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Delicious
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Tastes artificial
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ENVIRONMENTAL IMPACT
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Regenerative
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Hurts the earth
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FOUNDERS
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Health expert doctors
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Often anonymous
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INGREDIENTS
100% grass-fed & finished beef, heart, liver, with organic dehydrated green bell pepper, red bell pepper, onion, garlic, tomato, jalapeño, chipotle chile, parsley, sea salt and red wine vinegar in a beef collagen casing.
No curing agents, preservatives, fillers, sweeteners, or anything artificial.
NUTRITION FREE FROM FAKERY
Most all-in-one powders rebuild nutrition from synthetic, isolated nutrients. We start with real food instead: complete grass-fed protein, 800mg of organs, colostrum, and organic fruit. Everything you need, nothing you don't.
And while Paul Saladino doesn’t eat chocolate, we created this for those who want to indulge in the cleanest way possible. Many of you asked for flavored options, so we crafted this with the utmost care and quality.
REAL FOOD AND NOTHING ELSE
Real food should be the base of any good diet, and when you supplement you should be adding more of it, not an ultra-processed version. So you won't find xanthan gum, silicon dioxide, lecithins, flavors, alternative sweeteners, or proprietary blends here. We test every ingredient for 300+ common contaminants, including glyphosate, mycotoxins, heavy metals, pesticides, and herbicides.
ALWAYS GRASS-FED.
We hold our protein to the same standard as every ingredient we use: cattle raised on pasture year-round, not seasonally, with sourcing that is third-party validated, not self-reported. Then we process as little as possible. Organs are freeze-dried at low temperature to protect their nutrients, with no heavy chemical processing and no heat on the ingredients that need it most. We do less on purpose, because it leaves more of the real food intact.
INGREDIENTS
Pure, micronized creatine monohydrate
Sea salt
That's it!
No gums, preservatives, fillers, flavorings, stevia, or anything artificial.
PUSH HARDER,RECOVER FASTER
Creatine has a wealth of studies backing its benefits. The most compelling research highlights creatine's role in enhancing exercise performance, increasing muscle mass, speeding up recovery, and boosting overall strength.
This makes sense because creatine helps to rapidly produce ATP, the primary energy source for muscle contractions during high-intensity activities. By replenishing ATP stores more efficiently, creatine allows you to lift heavier, perform more reps, and recover faster, leading to greater muscle gains and improved performance over time.
CRUSH YOUR TO DOLIST WITH BETTER FOCUS
Creatine is a naturally occurring compound found in small amounts in certain foods and produced by our bodies. It’s crucial for producing ATP, the primary energy source for muscle contractions during high-intensity activities.
By rapidly replenishing these energy stores, creatine allows you to push harder and recover faster during workouts, leading to increased muscle growth and improved performance. It also supports cognitive performance by increasing brain energy availability, which can improve memory, focus, and overall mental clarity, especially during tasks that require intense concentration.
TRUST IN THE LINEAGE STANDARD FOR QUALITY
We rigorously third-party test every batch for contaminants and heavy metals, ensuring that you're getting the purest, safest product possible.
We also test for purity, showing 99.9%+ creatine potency, something most brands fall short on.
Many creatine supplements on the market are not subject to the same stringent testing, leaving them susceptible to containing harmful impurities and toxins that can compromise your health and performance.
By choosing Lineage creatine, you’re opting for a product that is not only effective but also meticulously verified for quality and safety, giving you peace of mind with every scoop.
RAVE REVIEWS FROM THE WORLD'S BEST
FLAVOR-FIRST NUTRIENT DENSE
Our goal was to create the most nutrient dense snack on the planet. That would have been impossible without the best 100% grass-fed beef, heart, and liver...
However, organs are notoriously tough on the taste buds. We went through over 50 different formula and process steps to figure out how to not only hide the organ taste, but make the most rich and delicious meat snack you've ever had.
FUEL YOUR BODY WITH REAL FOOD
Most meat snacks cut corners and fill their products with stabilizers, additives, flavorings, and curing agents. Not here.
Lineage spices are organic, non-irradiated, and steam-sterilized—not chemically treated or blasted with radiation—so they retain full flavor and nutrient integrity. We also deseed our peppers to reduce gut irritants and deliver bold, balanced heat without bitterness.
REGENERATIVE SOURCING
We go beyond conventional farming practices that often use harmful chemicals and contribute to environmental degradation. At Lineage Provisions, we utilize regeneratively farmed, grass-fed beef, and ethically sourced organs that honor the animal and land from which it comes.
Our commitment to regenerative farming and air-drying preservation method not only ensures the quality of our meat sticks, but also promotes a healthier ecosystem, supports animal welfare, and works towards preserving the environment for future generations.

FREQUENTLY ASKED QUESTIONS
WHAT'S THE DIFFERENCE BETWEEN THE TWO RECIPES - GRASS-FED BEEF VS GRASS-FED DAIRY?
WHAT'S THE DIFFERENCE BETWEEN THE TWO RECIPES - GRASS-FED BEEF VS GRASS-FED DAIRY?
Both deliver 20g of complete grass-fed protein with the same 800mg organ and 250mg colostrum, the same sourcing standard, and the same testing. Dairy is a milk-and-whey blend that mixes smoother, tastes more neutral, and pairs fast and slow protein for recovery and lasting fullness. Beef is our original protein option. We reformulated to improve taste, texture and mix-ability.
WHEN SHOULD I USE IT?
WHEN SHOULD I USE IT?
Whenever you want easy, complete nutrition: after a workout, as a meal on the go, or any time you want more protein and real organ nutrition in your day.
WHY NOT JUST EAT A WHOLE-FOODS DIET?
WHY NOT JUST EAT A WHOLE-FOODS DIET?
Always prioritize real food in its whole form. Animal-Based Complete is a supplement designed to build on that foundation, adding complete protein and the organ nutrition most people never get from their diet. Use it every day to fill the gaps, or lean on it harder when life makes real meals tough.
HOW IS IT SOURCED AND PROCESSED?
HOW IS IT SOURCED AND PROCESSED?
We hold every ingredient to the same standard: pasture-raised cattle, year-round, third-party validated rather than self-reported. We process as little as possible. Organs are freeze-dried at low temperature, with no heavy chemical processing. We don't strip ingredients down just to rebuild them.
WHY DOES IT CLUMP IF I STIR IT WITH A SPOON?
WHY DOES IT CLUMP IF I STIR IT WITH A SPOON?
Because there's nothing in it to force it not to. No lecithin, no emulsifiers, no gums. Use a blender bottle or our frother and it's smooth in seconds.
WHAT DOES IT TASTE LIKE?
WHAT DOES IT TASTE LIKE?
AB Complete Dairy
Original (unflavored): Mild and neutral with no added flavor. The milk and whey concentrate blend mixes smooth into water, milk, coffee, smoothies, and baking. A lot of people have sensitivities, so we wanted the purest possible product with no flavors and no sweeteners, so anyone can thrive on it.
Chocolate: Rich chocolate from organic alkalized cocoa, sweetened only with organic coconut sugar. No artificial sweeteners. Mixes smooth into water or milk.
AB Complete Beef
Original (unflavored): A mild beef flavor, since there's no other flavoring added. The taste is fairly neutral, so it incorporates easily into whatever drink you'd like without affecting the taste. We intentionally left it unflavored so you can use it however you want. A lot of people have sensitivities, so we wanted the purest possible product with no flavors and no sweeteners, so anyone can thrive on it.
Chocolate: Rich chocolate with a slight gamey note. Some customers tell us they taste it, others say they don't notice it at all.
DO YOU USE CHEMICALS TO TURN THESE INGREDIENTS INTO POWDERS?
DO YOU USE CHEMICALS TO TURN THESE INGREDIENTS INTO POWDERS?
No! We strictly use freeze-drying, thermal, and mechanical processing to keep our ingredients clean and as natural as possible.
CAN I USE IT IF I'M DAIRY SENSITIVE?
CAN I USE IT IF I'M DAIRY SENSITIVE?
Our ABC Dairy recipe as of June 2026 includes milk and whey protein concentrates. Milk and whey protein concentrate are naturally low in lactose, and many people who struggle with dairy do fine with high-quality concentrates. This product contains milk. If you have a true milk allergy, it's not for you.